7 Easy Steps to Get Your Child Stop Lying

Trust and honesty are important in any relationship. Thus, if a child lies, their parents’ trust is broken and the parent-child relationship suffers. The question is, how can you get your child to stop lying? Dishonesty is rarely something simple to be addressed. That is why common discipline techniques might not work to handle it. No need to worry, though. Here, we will tell you how to stop child lying.

Why do Children Lie?

Children lie for many different reasons. The most common ones are to get what they want, get out of something that they don’t want to do, and to avoid a consequence.

Of course, there are not the only motivations why children lie. Below are four of the less obvious reasons why kids lie.

To get the spotlight off them

Children who suffer from anxiety might tell lie so they can get the focus off themselves. Or, they might tell lie to minimize the issues they have because they don’t want other people to worry about them.

To test out a new behavior

There are children who, after discovering some novel ideas, want to test it out and see what happens.

Yes, just like most kinds of children’s behaviors. In this case, these children wonder what will happen if they lie, what will the lie do for them, and what does the lie gets them out of.

To gain approval and/or enhance their self-esteem

Children who have low self-esteem might resort to lying in order to gain the approval of others and/or boost children’s self-esteem. The lies are usually in the form of exaggeration, which makes themselves seem more special, talented, or impressive.

Talking before thinking

Children with ADHD might tell lie not because they intend to but rather, because of their impulsiveness. In other words, these children talk before they think.

Sometimes, these children think that they have done something they haven’t yet do (like homework, for example). Some other times, they just forget.

How to Stop Child Lying

Here are 7 strategies you can try to stop a child from lying.

1. Make telling the truth a rule

First and foremost, make telling the truth a rule in the house. Stress the importance of truthful and honest communication.

Also, like how any other household rules should be, create the rule of telling the truth as clear as possible. This way, your child can understand how important the truth is.

Read Also: The Stages of Child Development

Talk to your child about the types of lying and the negative effect caused by each type. Explain to your child why people tell lies. Communicate to your child that you expect honesty from them.

2. Be their role model

One of the most important strategies of how to stop child from lying is to be a role model of honesty. Children look up to their parents and imitate their behavior.

If you want your child to tell the truth, you also need to tell the truth all the time. Keep in mind that children cannot distinguish the difference between white lies and other lies.

This means you should not lie about not feeling well when you want to get out of social engagement.

Don’t lie about the age of your child so you can get them a cheaper meal at a restaurant, either. Children imitate what their parents do. So, be their role model of honesty. Tell the truth all the time.

3. Explain the difference between telling the truth and lying

If you want a child to stop lying, you need to tell them the difference between telling the truth and lying.

While this can be done regardless of your child’s age, keep in mind that before they reach four years of age, little children do not fully understand the difference between truth and lies yet.

While telling the truth is important, teach your child not to be brutally honest. They don’t need to say something like “That shirt is ugly” just because it is honest.

When teaching honesty to your child, balance it with compassion. Also, tell your child the consequences of dishonesty to deter them from telling a lie.

4. Reinforce honesty

When you catch your child telling the truth, give them positive reinforcement. For example, if your child broke a dish and came clean about it, praise them for their honesty and willingness to tell you the truth. This will help to reinforce honesty on your child.


Don’t judge their mistakes. Because the wrong treatment will only turn your child into a compulsive liar.

5. Give a warning

Giving a warning can help, too. When you think you caught your child telling a lie, give them a warning.

You can say something like “I will give you one more chance to tell me the truth. If I catch you telling a lie, you will get an extra consequence.” Always give a warning in a calm manner.

You can also reiterate the consequences of dishonesty after you give them a warning. What you want to do here is to teach honesty and responsibility to your child.

So, don’t shame or blame your child. Try to be compassionate and calm about the situation so if they did lie, they are comfortable coming clean.

6. Explain the consequences of lying

Explain to your child that lying has consequences. Also, tell them that if they are being dishonest by lying, it will be difficult for you to trust what they say next time, including even if they are actually telling the truth.

Also, tell them that lying causes other people to dislike and mistrust those who are known to tell lies.

7. Seek professional help

Lastly, seek professional help. There are cases when lying becomes a serious issue and the parents can’t handle it alone.

If you suspect that lying has been pathological for your child or that it causes problems for them with their peers or at school, you might want professional help to address it.

Closing

Now you know how to stop child lying. There are many things you can do to stop your child from lying. Keep in mind that dishonesty is a complex issue. Handling it takes time and patience. As such, don’t rush and don’t be too harsh. Remember, the goal here is to teach your child that lying is a bad thing, not to be afraid of you.

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